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Health Advice - Healthy Eating & Losing Weight

  • Monitor your weight and BMI on our calibrated scales – find them in the ‘Tardis’ located in our waiting room.

  • If you would like help and advice with weight loss, make an appointment with one of our practice nurses.

  • Ask your doctor for a referral to an exercise programme or the green gym.

Commonly Asked Questions
Measurements

For common sense advice, click on a box below:

For more detailed advice, visit the following websites:

Patient information leaflets
British dietetic association
Healthy eating with Eat Well
Healthy eating 5 a day
Healthy eating for families
Healthy eating for a healthy heart